Body Parallel Bars (APB) - Body-Building Range
BODY PARALLEL BARS allows you to efficiently work the whole of your arms and chest muscles. Let your imagination flow !
How to use it?
While stably holding on your arms, body in upright position, perform swinging motions to reinforce your shoulders.
Depending on the exercise, you focus your work on your biceps, triceps or deltoids by grasping the bar. By controlling the swinging motion of your legs, you intensely work on your abdominal muscles thanks to the weight of your legs. Ny varying your position on the bar, you efficiently work-out your entire body.